The yoga studio where I'm doing teacher training recently had a 7-day yoga challenge. I made a page to go in my Project Life to document each pose. We used the hashtag #bristolYOGISeverywhere on Instagram and Facebook.
I kept it simple and used my favorite alphas - October Afternoon Mini Market alphas - to document the name of each pose. It will be neat to look back in a few months/years and see how my form has improved.
Do you do yoga?
I love reading each and every comment! Be sure to keep up with me on Instagram, Pinterest, and