Yoga Pose Challenge

Thursday, May 14, 2015

The yoga studio where I'm doing teacher training recently had a 7-day yoga challenge. I made a page to go in my Project Life to document each pose. We used the hashtag #bristolYOGISeverywhere on Instagram and Facebook.

I kept it simple and used my favorite alphas - October Afternoon Mini Market alphas - to document the name of each pose. It will be neat to look back in a few months/years and see how my form has improved.

Do you do yoga?

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  1. I did a bit of yoga, most through the Wii. My body however isn't as flexible as I would like it to be but I still from time to time do certain poses that kind of stuck with me. I love how you titled all the poses on your page and captured that part of your life.

    1. Mine has become a lot more flexible... but it takes frequent (daily is best) practice to get further along. Thanks, Leslie!


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